Cost: $39; Early Bird $29 by 12.22.19

Willow Lawn Studio

Kick off 2020 with a focus on contentment, from the inside out. You’ll walk away with goals and tools for achieving everyday peace, resilience and joy. And who couldn’t use more of that in this high-pressured, fast-paced world with all its demands and distractions? Bring your mat and notebook: we’ll start with a heart-opening slow flow, explore practices for everyday happiness, enjoy a community of support, and close with meditation and gratitude.