Class Rate

Willow Lawn Studio

A strong practice starts with a strong foundation! In this one hour class, you’ll focus on learning the proper alignment for poses that you do often in your practice. Where should your gaze be in Up-Dog? How low should you go in Chaturanga? What IS the proper alignment for that ever-challenging Triangle? Come learn the FUNdamentals to keep your practice safe and your body flowing for years to come!