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Workshop: Bend Don't Break

$59; Early Bird $49 through October 5, 2024

Willow Lawn Studio

In this two-hour workshop open to all levels, you will be guided through a spine-awakening warm up, followed by workshopping empowering poses to help strengthen your whole spine and core, increase flexibility in your shoulders and quadriceps, and open your heart. Come learn how to make backbends more accessible for your body!