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Friday Happy Hour: Sculpt

Class Rate

Willow Lawn Studio

Our Pilates based Hot Sculpt class is a low impact, high results workout. Using weights and resistance equipment we will improve your strength and stability. This class focuses on slow and controlled movements which target specific muscle groups and work them to the point of fatigue. Strengthen your core and tone your arms, legs, and glutes in this fun and challenging workout!

 
Earlier Event: July 28
Friday Happy Hour: Cardio Dance
Later Event: August 11
Friday Happy Hour: Barre Technique