Cost: $59; Early Bird $49 through September 24, 2022

Willow Lawn Studio

Interested in learning the fundamentals of arm balances and getting inverted? Join us to safely explore the beginnings of an inversion practice as you build the confidence and strength needed to get upside down.  We will work through headstand variations, crow, side crow, forearm stand, and koundinyasana.  You’ll leave with tools, tips, and strength building exercises to evolve your practice. Life begins at the end of your comfort zone- let’s break down the barriers and rise together!