Cost: $59; Early Bird $49 through October 29, 2022

Willow Lawn Studio

Have a basic understanding of inversions and arm balances but want to learn how to take it to the next level with more intermediate poses and transitions? Want to learn how to get upside down away from the wall? In this workshop we’ll do prep drills and training exercises for handstands and forearm stands, learn how to transition into and out of inversions with ease, and focus on transitions between poses. We’ll work on forearm stands, handstands, crow and koundinyasana transitions, eight angle pose, chin stand and more. Join us to break down poses and rise together!