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Willow Lawn Studio

Connect with the natural rhythm of the earth and sky through our Full Moon and New Moon classes. The full moon is a time to release things that no longer serve a purpose in our lives while the new moon is a time to set intentions and ask the universe for things we’d like to come into our lives. Harness the power of the full moon on November 15, 2024. At each full moon, the intensity of lunar light and energy is at its greatest. Aligning with the cycles of the moon creates space in the mind to re-center and embrace peace, clarity, and renewal. Offering gratitude and awareness at this time allows profound clarity to guide us in what to let go, creating space for new, fresh, energy and light in the next cycle of life. We will begin this class with a brief mediation focused on letting go, followed by a slow flow including Chandra Namaskar (moon salutations) and finish with calming restorative poses.