Cost: $49; Early Bird $39 by 9.14.19

Willow Lawn Studio

Join Dawn and learn to move deeper in your postures, challenge your balance and open your heart while adding depth to your practice by using the Dharma wheel. Dharma yoga wheels are circular shaped yoga props that help open the front of the body, assist advanced yoga postures, enhance flexibility and roll and massage the spine.Use of the wheel on the legs opens the hip flexors and hamstrings.
The yoga wheel also provides deep heart opening and supported backbends and can be used for balance poses, both standing and arm balances, while offering modifications along the way.
This workshop is open to all levels with several assists and modifications throughout! Wheels are provided but feel free to bring your own as well.

**Sign up for both the Prop It Up and Dharma Wheel workshops and receive a FREE HYB Tank or HYB Water bottle!**