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Workshop: Amplify Your Flow

Regular: $59; Early Bird: $49 through September 15, 2024

Willow Lawn Studio

The first step in deepening your practice is knowing the possibilities! In this workshop, we will work through our Power Yoga sequence and pause along the way to learn how to expand various poses. We will explore binds, balances, opportunities to increase flexibility, and optional arm balances/inversions. If you’re looking to take your practice to the next level, join us for this to see what’s possible!

 
Earlier Event: September 20
Friday Happy Hour: Cardio Dance
Later Event: September 27
Friday Happy Hour: Yoga Nidra